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Widow Recovery Secrets/ BMC/PODCASTS

Mar 28, 2024

Podcast 151 explains how this body of work and this series will incorporate: 

  • Widow grief and Relationship Loss Grief Similarities
  • Aims of the direction of the Coaching and Podcast content.
  • 3 similarities of grief in Widows and Relationship loss.
  • Our future Coaching commitments.
  • How our content will care and educate...


Feb 15, 2024

  1. Podcast 150 touches briefly on the nostalgia effects of Valentine's Day on Widows. 
  2. Plus the 3 essential reminders to boost moral on this day.
  3. An acknowledgement of this day - 15th February, being my late husband's Birthday - what this evokes for the Host.
  4. One of the best quotes on love and much more.
  5. An episode that...


Feb 1, 2024

Podcast 149 is an interview with Confidence Coach Sue Reid.

Who is a Certified Coach,Author and Podcast Host.

This content aims to encourage widows and anyone trying to understand how our confidence fluctuates.

It is for anyone who wants to understand more about building confidence. Plus how low or depleted Confidence...


Jan 11, 2024

Podcast 147 looks at the benefits of starting 2024 on a new and fresh slate. 

What the  benefits of starting afresh gives you:

  1. Reexamine yourself and needs.
  2. What did not work in 2023.
  3. What has to shift to improve self.
  • The focus is on why you need to love yourself.
  • How does this influence purpose and direction.
  • Being...


Dec 6, 2023

Podcast 146 is about how to gradually uncover the beauty still in your world, during grief recovery. This covers points on:

  1. Looking for the light when grief is so dark.
  2. Chosing to find Hope despite hopelessness.
  3. Choosing to be happy and connecting for support.
  4. Making the decision to understand all is not loss in...