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Widow Recovery Secrets/ BMC/PODCASTS

Jun 29, 2023

I had the priviledge to Interview Paulina Tritz who is a Holistic Health and Nutrition Life Coach. She is a mind and body practitioner,assisting women to improve their health and wellness. The four fundamentals of her work in Coaching are:

Emotional,Mental,Physical and Spiritual. She is an advocate of appreciating...


Jun 23, 2023

Podcast 131 Gives further clarity on why might start to doubt yourself when you get to that good place/circumstance or situation you have been dreaming of. 

  • For example that dream Job.
  • You have got your dream home.
  • You now can work for yourself.

To mention a few.

  1. I give you a short in depth understanding on imposter...


Jun 15, 2023

Podcast 130 Coaches on maintaining personal Motivation during Grief,or while navigating life. Also how motivation stirs direction and gives focus.

  • It contextualises Motivation for widows still deep in Grief and  for Widows transitioning.
  • It looks at what motivation may look like subjectively and how to perceive it...


Jun 8, 2023

This Podcast aims to raise awareness on how your environment can either make you thrive or stagnant your dreams.

  • It gives you 5 keys on what to do if you find yourself in such a position.
  • It gives a  clearer understanding on how other people's perception, positive or negative in your environment can either enhance your...